How To Record Blood Pressure

Use the restroom beforehand.

How to record blood pressure. The actual log in which you record your blood pressure should be a standardized record that includes space for the date time blood pressure reading and notes. The following tips will give you more accurate results. Please monitor and record your blood pressure at home for 7 consecutive days unless you have been advised otherwise. Rest the patients arm on a surface that is level with.

Do not measure your blood pressure when you are upset or in pain. Sit with your feet flat on the floor rest your back against the chair and place your arm on a table or other flat surface. The length of the cuffs bladder should. Follow these steps to get the most accurate reading.

Do not smoke or drink caffeine coffee tea cola and some sports drinks for 30 minutes beforehand. Rest and relax for around 4 minutes beforehand sitting or lying down. Wait at least half an hour after having consumed caffeine alcohol medicine or herbal remedies. Wrap the cuff around the upper arm with the cuffs lower edge one inch above the antecubital fossa.

This will further indicate whether the person is experiencing low or high blood pressureyou have possibility of calculating the predicted heart rate by making use of the below formula220 age age. After sitting quietly for five minutes wrap the cuff snugly around the upper part of your bare arm. Avoid caffeine alcohol tobacco and exercise for at least 30 minutes before measuring your blood pressure. Place the cuff around the upper arm and secure.

Connect the cuff tubing to the sphygmomanometer tubing and secure. Lightly press the stethoscopes bell over the brachial artery just. Procedures to begin blood pressure measurement use a properly sized blood pressure cuff. Method ask the patient to loosen any tight clothing or remove long sleeved garments so that it is possible to access the upper.

While looking into a traditional blood pressure log you can visualize that it is a graphical representation of different blood pressure readings that may be below or above the normal rate. Empty your bladder or bowel if necessary. On each day monitor your blood pressure on two occasions in the morning between 6am and 12noon and again in the evening between 6pm and midnight. Keep a standardized record sheet.